Revisiting the Anabolic DietMy main goal is to lose fat. Can anyone tell me the bodyopus vs anabolic diet between the lower triglycerides diets? Read more or register here to join the discussion below Please complete this form and click the button below bodyopus vs anabolic diet gain instant access. We hate Anaboloc and promise to keep your email address safe.
Body Opus vs The Anabolic Diet
Choose your platform below: Brief rundown of Ultimate 2. The Anabolic Diet I've done keto, and i refuse to do it anymore. I'm interested in recomping and I was wondering if someone could give me a brief rundown of how the Ultimate 2.
It is cyclical in nature, but not specifically for the purposes of getting into ketosis. It's more of a depletion workouts while eating low carb, then refeed and hitting the gym hard. While I'm fuzzy on recalling the details, I've read all three books, and in many ways they are similar in their cyclical nature. The differences are in diet and recommended workouts.
I'm sure other people can provide better information than I, but I will point you to Lyle McDonald's site. If you haven't been there before, it's got lots of interesting info.
Originally Posted by sarguy. Originally Posted by Royd The Noyd. The carb ups were fun as hell though. Lyle has stated on his forum that even UD 2. I'd assume the same is true for the Anabolic Diet. Now that ya mention it, I recall reading the same thing on his forum. I think my fave part about the UD 2. If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;. By Vitruvian in forum Nutraplanet. By Hellhound in forum Weight Loss. Log in Forgotten Your Password?
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