The Lift List: All The Best Lifting WebsitesEnter your first name and a valid email address for free instant access to the workout program. Bodybuilding Websites Bodybuilding and fitness directory list of the best bodybuilding websites including male and female top female bodybuilding websites websites. Then contact us to exchange links. Best Male and Female Bodybuilding Websites pushups training Pushups training program that helps you achieve pushups at once. Top female bodybuilding websites us today and gain muscle fast! American Powerlifting Association - Raw and Equipped powerlifting at it's best. In the 80's there were only 4 powerlifting federations and increasing body mass workout had meaning and were performed bodybuliding enforced rules.
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Bodybuilding is growing in popularity with even women getting involved so it makes sense that there would be a growing presence on the internet of bodybuilding sites. It can be challenging, however, to locate sites that actually have useful information since there has also been a jump in websites promoting various supplements and other items for sale but offer very little practical advice.
Hence the purpose of this list. So, now instead of spending hours trying to find information, you can use that time where you really want to — at the gym! This site is more heavily visited than any other site about body building and has the largest online fitness community with millions of members. It is free to join so members use it to set a goal, find a plan, track their progress and stay motivated daily. It is also an online supplement store with thousands of reviews and ratings.
They also offer a free newsletter. The plans are a popular part of the site with plenty of choices for burning fat, building muscle, gaining strength or physique transformation. A wizard feature will even help with setting up a plan. They also have a forum with nearly 6 million threads, over million posts and over 7 million members. This site is also quite popular and is loaded with articles, workouts, videos and forums.
As with most bodybuilding sites there is also a store area which has supplements, clothing, books and equipment that can be purchased. The site is easy to navigate with drop down menus and a search feature for locating content.
A very nice feature on the site is a video library of exercises. The workout section is also top notch. The workouts pulldown allows users to choose such workouts as abs, arms, back, chest, legs and shoulders or go to workout tips or workout routines. The nutrition pulldown gives three options — recipes, lose fat and gain mass.
They offer a newsletter SignUp as well. Quite a bit of useful information is packed into this website. The main use of this website is for reading up on the results from the various championships around the world along with links to photos from a number of them.
There are also blogs and news on the site. It is getting a fair amount of traffic so obviously that information is valuable in and of itself. This is also a useful site for reading up on contests. Besides contest information there is also a category for breaking news and bodybuilding news that readers will find informative.
Jackson, Essa Obaid and more. Lots of content will make this a favorite site for bodybuilders. Flex Online is a pretty nice site for getting up to date on bodybuilding news as well as information to help with training and nutrition. An interesting feature of the site is the Athlete Spotlight section.
They also offer two free newsletters — The Hard Times which is about news, show coverage and more; and Training and Nutrition which gives expert advice on how to fuel and train for ultimate gains. This site is a free resource for any exercise professional or enthusiast, not just bodybuilding. There are over 1, exercises in the exercise library.
There is also a fitness assessment calculator and numerous reference articles. A menu along the left side can be used to get to the site area desired which includes bodybuilding as well as fitness testing, aerobic conditioning, kinesiology, weight training and weight management. The calculators are a great resource on this site and there are quite a few different types including metabolic calculators, pace calculators, fitness testing, body composition, calorie requirements and much more. The site offers strength and muscle building strategies that the site touts as being accomplished with no drugs or supplements and training only three times a week.
The site includes blog posts and guides. It also offers a report, video and mobile app as part of a starter kit that is offered free of charge. You also get access to a free newsletter with daily tips. In the meantime check out the starter kit along with the content on the site to see if this is something that fits in with your bodybuilding goals. This website is based on the philosophy that anyone can look great and feel great through bodybuilding — it is not just for entering contests.
There are lots of tools on the site including two different meal planners, running for beginners, teen bodybuilding, protein calculator, getting boot camp ready, bodybuilding nutrition and more. Dave Draper Iron Online: Dave Draper is a professional athlete, actor and author. His championship titles of Mr. Universe should tell you that this is a site full of useful information.
He offers a free weekly newsletter and even encourages people to sign up for that before getting too involved in the site. He wants to help encourage and motivate you toward your fitness goals. The site is jam-packed with blogs, forum threads, columns, workout routines, advanced workout considerations, nutrition tips and so much more.
It makes no difference whether you are training for a contest or just want to like what you see in the mirror. You need to login to post comments on Top Site List Planet. Login Create An Account or login with. Sign up to be notified of new articles on the Top Site List Blog.